Day 1-2: Cabbage Patch – Antioxidant Boost
- Start your intermediate cleanse with a 12oz serving of Cabbage Patch in the morning, featuring purple cabbage and pineapple (or apple), rich in antioxidants for vibrant health.
- Enjoy another 12oz serving of Cabbage Patch for your mid-morning snack.
- Conclude the day with a final 12oz serving of Cabbage Patch in the afternoon.
Day 3-4: Watermelon Wave – Hydrating Delight
- Immerse yourself in the hydrating goodness of Watermelon Wave with a 12oz serving in the morning on Days 3 and 4, featuring watermelon, pineapple, and lime.
- Have another 12oz serving of Watermelon Wave for your mid-morning snack.
- Finish both Days 3 and 4 with a final 12oz serving of Watermelon Wave in the afternoon.
Day 5-6: A Well-Rounded Experience
- Days 5 and 6 offer a balanced approach. Rotate between Cabbage Patch and Watermelon Wave to enjoy both juices.
- Start with a 12oz serving of Cabbage Patch in the morning on Day 5, followed by a 12oz serving of Watermelon Wave for your mid-morning snack.
- On Day 6, reverse the order, beginning with Watermelon Wave in the morning and ending with Cabbage Patch in the afternoon.
Day 7: Revitalize Green – Detox & Regeneration
- Conclude your seven-day intermediate cleanse with a 12oz serving of “Revitalize Green” in the morning, featuring spinach, kale, apple, lemon, and ginger.
- Enjoy another 12oz serving of “Revitalize Green” for your mid-morning snack.
- Finish the cleanse with a final 12oz serving of “Revitalize Green” in the afternoon.
Whether you opt for a 3-day, 5-day, or extended 7-day Intermediate Cleanse, you’ll indulge in these rejuvenating juices.
Consistently incorporating three servings of each juice into your daily routine can provide you with a rich source of antioxidants, hydration, skincare support, and detoxification benefits, tailored to your chosen cleanse duration.
- 3-day cleanse (Days 1-3): 144-180g of carbs, 108-144g of sugar
- 5-day cleanse (Days 1-5): 240-300g of carbs, 180-240g of sugar
- 7-day cleanse (Days 1-7): 336-420g of carbs, 252-336g of sugar
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